Your questions,
answered

Not at all. Many people come to therapy not because something has broken down, but because they want to understand themselves better, think through a difficult period, or simply have a regular space that is entirely their own. You do not need to be at a low point to benefit.

There is no fixed answer. Some people feel a meaningful shift after a handful of sessions. Others find it useful to work over a longer period. The pace is yours. After the first few sessions, we can talk about what feels right for your situation.

Standard individual sessions are 50 minutes. If you need a longer session, please get in touch to discuss.

Fill in the contact form on the Book a Session page. Bilguun will reply by email within one day to confirm a time that works for you.

Yes. Sessions are available in both Mongolian and English. You choose whatever language feels most natural — there is no need to translate your inner world.

For most concerns, yes. Research consistently shows that online therapy produces comparable outcomes to in-person work. Many people find it easier to speak openly from their own space. Sessions take place via Google Meet on a secure, private link.

Yes. Everything you share in a session is kept strictly private. Nothing leaves the room without your consent, except in rare circumstances required by law — for example, if there is a serious and immediate risk of harm.

Your personal details are used only to arrange and conduct your sessions. They are never shared with third parties or used for any other purpose.

A single 50-minute session is ¥11,000 / ₮245,000. Full details are on the Services & Fees page.

Please email info@mind-mend.me by 5:00 pm the business day before your session. Late cancellations and no-shows are charged at the full session rate.