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Thoughts, guidance and updates from Mind Mend.

Mental Health Support in Japan

Mind Mend Resource Guide A complete guide to English and Japanese resources — crisis lines, finding…

Many people find it difficult to name their emotions because the feeling is vague, overwhelming, or…

Crisis Resources

Mind Mend is not a crisis service. If you or someone you know is in immediate danger, please use the resources below.

119

110

102

English-language emotional support.
03-5774-0992 — 9am to 11pm daily

🆘 Crisis: JP Ambulance 119 · Police 110 · Mongolia: 102 · befrienders.org